[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"knowledge-062842de843ef470":3},{"id":4,"slug":5,"category":6,"categoryLabel":7,"title":8,"summary":9,"coverUrl":10,"publishDate":11,"shareUser":12,"rank":16,"lastSyncedAt":17,"contentHtml":18,"images":19,"sourceUrl":83},"6a33b4af759fbb61a0537007","062842de843ef470","foodlab","吃货","小红书最近流行吃木薯，但《甄嬛传》里不是说它有毒吗？？？","薯薯我呀，以前是有毒的哦","https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773484995-0-2d4191fa.jpg","2025-01-02T15:01:21+08:00",{"name":13,"label":14,"text":15},"小桃白桃晴然","小桃白桃晴然分享","来自小桃白桃晴然分享",25,"2026-08-23T01:15:57.317Z","\u003Csection data-mpa-powered-by=\"yiban.io\">\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0px;outline: 0px;font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);line-height: 2em;visibility: visible;margin-left: 8px;margin-right: 8px;\">\u003Cimg class=\"rich_pages wxw-img __bg_gif\" data-backh=\"78\" data-backw=\"562\" data-galleryid=\"\" data-imgfileid=\"504019247\" data-type=\"gif\" style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;text-align: center;width: 100%;visibility: visible !important;height: auto;\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773485005-1-eb946e32.jpg\">\u003C\u002Fsection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">最近，小红书上很多人都开始流行做\u003C\u002Fspan>\u003Cstrong>\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">木薯糖水\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">。但是，这不是《甄嬛传》里导致温宜公主吐奶的真凶吗？木薯可以放心吃吗？\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">\u003Cimg class=\"rich_pages wxw-img\" data-backh=\"771\" data-backw=\"578\" data-galleryid=\"\" data-imgfileid=\"504019289\" data-s=\"300,640\" data-type=\"png\" style=\"letter-spacing: 0.578px;text-align: center;width: 100%;height: auto;\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773485296-2-d6acc4eb.png\">\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"line-height: 2em;text-align: center;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"color: rgb(214, 214, 214);font-size: 12px;\">做木薯糖水 | 图片来自小红书@\u003Cspan data-v-94644b26=\"\" style=\"font-size: 12px;color: rgb(214, 214, 214);user-select: auto;scrollbar-width: none;-webkit-tap-highlight-color: transparent;text-overflow: ellipsis;overflow: hidden;\">词不达意\u003C\u002Fspan>\u003C\u002Fspan>\u003Cspan style=\"font-size: var(--articleFontsize);letter-spacing: 0.034em;\">\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">虽然剧中称\u003C\u002Fspan>\u003Cstrong>\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">木薯粉无毒\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">，但木薯本身其实是有毒的。\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cimg class=\"rich_pages wxw-img\" data-backh=\"297\" data-backw=\"576\" data-croporisrc=\"https:\u002F\u002Fmmbiz.qpic.cn\u002Fmmbiz_jpg\u002FXsIwRJdqcdsR9d33bt8KibonSZPDaicLyZempIXVJZib6GP9DT5yTk4qtibacwufia61LecKIfjGgdFxvJLuicUdFSGQ\u002F640?wx_fmt=jpeg&amp;from=appmsg\" data-cropx1=\"0\" data-cropx2=\"498.2698961937717\" data-cropy1=\"240.484429065744\" data-cropy2=\"497.40484429065754\" data-imgfileid=\"504019246\" data-s=\"300,640\" data-type=\"jpeg\" style=\"vertical-align: middle;width: 100%;height: auto;\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773485330-3-e9ed9f26.jpg\">\u003C\u002Fsection>\u003C\u002Fsection>\u003Csection>\u003Csection style=\"line-height: 2em;text-align: center;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"color: rgb(214, 214, 214);font-size: 12px;\">温宜公主吃了掺进木薯粉的马蹄羹后吐奶不止｜《甄嬛传》\u003C\u002Fspan>\u003C\u002Fsection>\u003Ch4 data-fold-block-container=\"\" style=\"-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;background-color: rgb(255, 255, 255);visibility: visible;\">\u003Csection style=\"-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;color: rgb(62, 62, 62);text-align: center;line-height: 2em;visibility: visible;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 30px;color: rgb(10, 22, 75);visibility: visible;\">\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;\">01\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;color: rgb(62, 62, 62);text-align: center;line-height: 2em;visibility: visible;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 18px;\">\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;background-color: rgb(186, 74, 60);color: rgb(255, 255, 255);visibility: visible;\">&nbsp;木薯是啥&nbsp;\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;color: rgb(62, 62, 62);text-align: center;line-height: 2em;visibility: visible;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(10, 22, 75);visibility: visible;font-size: 18px;\">\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;\">\u002F 全株有毒，鲜食有毒&nbsp;\u002F\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fsection>\u003C\u002Fh4>\u003C\u002Fsection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">木薯，其实是一种灌木，不过薯当然不会长在树上，而是在树下——它是这种植物的块根。\u003Cspan style=\"letter-spacing: 0.578px;font-size: 16px;color: rgb(88, 89, 89);\">木薯的\u003C\u002Fspan>\u003Cstrong style=\"letter-spacing: 0.578px;\">\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">地上部分可以长到3米高\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"letter-spacing: 0.578px;font-size: 16px;color: rgb(88, 89, 89);\">，茎的下部有叶柄脱落后留下的大而明显的叶痕。\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">木薯的块根生得豪迈，主根和几条主要的侧根一起膨大，从土里挖出来的时候，看上去\u003C\u002Fspan>\u003Cstrong>\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">像一根木棍下面横七竖八地长满了萝卜\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">。\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"margin-bottom: 0px;letter-spacing: 0.578px;\">\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cimg class=\"rich_pages wxw-img\" data-backh=\"434\" data-backw=\"578\" data-imgfileid=\"504019279\" data-s=\"300,640\" data-type=\"jpeg\" style=\"vertical-align: middle;width: 100%;height: auto;\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773485643-4-70a05874.jpg\">\u003C\u002Fsection>\u003C\u002Fsection>\u003Csection style=\"margin-bottom: 0px;letter-spacing: 0.578px;\">\u003Csection style=\"line-height: 2em;text-align: center;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"color: rgb(214, 214, 214);font-size: 12px;\">木薯丨Pixabay\u003C\u002Fspan>\u003C\u002Fsection>\u003C\u002Fsection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">在分类学上，木薯属于大戟科，这是一个盛产毒物的类群，而木薯也并不例外，\u003C\u002Fspan>\u003Cstrong>\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">全株有毒\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">。木薯的毒性主要来自两种氰苷类化合物——亚麻苦苷和百脉根苷，它们在\u003C\u002Fspan>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">木薯自身所含的亚麻苦苷酶的作用下水解后，就会释放出\u003C\u002Fspan>\u003Cstrong>\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">氢氰酸。\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fsection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"letter-spacing: 0.034em;font-size: 16px;color: rgb(88, 89, 89);\">氢氰酸的毒性自然不待多言。\u003C\u002Fspan>\u003Cspan style=\"letter-spacing: 0.034em;font-size: 16px;color: rgb(88, 89, 89);\">所以，\u003C\u002Fspan>\u003Cstrong style=\"font-size: var(--articleFontsize);letter-spacing: 0.034em;\">\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">木薯是不能鲜食的\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"letter-spacing: 0.034em;font-size: 16px;color: rgb(88, 89, 89);\">，不小心吃了的话，轻则恶心呕吐，重则删号重练。\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"margin-bottom: 0px;letter-spacing: 0.578px;\">\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cimg class=\"rich_pages wxw-img\" data-backh=\"384\" data-backw=\"578\" data-imgfileid=\"504019278\" data-s=\"300,640\" data-type=\"jpeg\" style=\"vertical-align: middle;width: 100%;height: auto;\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773485941-5-6da4681a.jpg\">\u003C\u002Fsection>\u003C\u002Fsection>\u003Csection style=\"margin-bottom: 0px;letter-spacing: 0.578px;\">\u003Csection style=\"line-height: 2em;text-align: center;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"color: rgb(214, 214, 214);font-size: 12px;\">木薯的块根丨Amada44 \u002F wikimedia commons\u003C\u002Fspan>\u003C\u002Fsection>\u003C\u002Fsection>\u003Csection style=\"margin-bottom: 0px;font-size: 16px;letter-spacing: 0.544px;-webkit-tap-highlight-color: transparent;outline: 0px;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;color: rgb(62, 62, 62);text-align: center;line-height: 2em;visibility: visible;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 30px;color: rgb(10, 22, 75);visibility: visible;\">\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;\">02\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"margin-bottom: 0px;font-size: 16px;letter-spacing: 0.544px;-webkit-tap-highlight-color: transparent;outline: 0px;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;color: rgb(62, 62, 62);text-align: center;line-height: 2em;visibility: visible;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 18px;\">\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;background-color: rgb(186, 74, 60);color: rgb(255, 255, 255);visibility: visible;\">&nbsp;木薯脱毒&nbsp;\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"margin-bottom: 0px;font-size: 16px;letter-spacing: 0.544px;-webkit-tap-highlight-color: transparent;outline: 0px;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;color: rgb(62, 62, 62);text-align: center;line-height: 2em;visibility: visible;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(10, 22, 75);visibility: visible;font-size: 18px;\">\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;\">\u002F 培育出可生吃的品种 \u002F\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">在剧毒和饥饿的双重压力下，4000年前的南美土著发明了\u003C\u002Fspan>\u003Cstrong>\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">木薯脱毒\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">的方法。说来也简单，\u003C\u002Fspan>\u003Cstrong>\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">用水泡个三五天，再彻底煮熟就可以了\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">。而\u003C\u002Fspan>\u003Cspan style=\"letter-spacing: 0.034em;font-size: 16px;color: rgb(88, 89, 89);\">在种木薯的人学会育种之后，\u003C\u002Fspan>\u003Cstrong style=\"font-size: var(--articleFontsize);letter-spacing: 0.034em;\">\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">降低毒性就一直是重要的选育方向\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"letter-spacing: 0.034em;font-size: 16px;color: rgb(88, 89, 89);\">。\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"margin-bottom: 0px;letter-spacing: 0.578px;\">\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cimg class=\"rich_pages wxw-img\" data-backh=\"434\" data-backw=\"578\" data-imgfileid=\"504019277\" data-s=\"300,640\" data-type=\"jpeg\" style=\"vertical-align: middle;width: 100%;height: auto;\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773486262-6-18a0d78f.jpg\">\u003C\u002Fsection>\u003C\u002Fsection>\u003Csection style=\"margin-bottom: 0px;letter-spacing: 0.578px;\">\u003Csection style=\"line-height: 2em;text-align: center;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"color: rgb(214, 214, 214);font-size: 12px;\">木薯的块根丨David Monniaux \u002F wikimedia commons\u003C\u002Fspan>\u003C\u002Fsection>\u003C\u002Fsection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">现代的木薯品种可以分成两个品系：\u003C\u002Fspan>\u003Cstrong>\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">“甜”木薯和苦木薯\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">（加\u003C\u002Fspan>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">引号是因为那些品种多半也不甜，只是不苦而已）。\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">“甜”木薯的块根比较小，产量也低，但优点是氰化物含量可以低至50mg\u002Fkg，极大地降低了中毒风险，\u003C\u002Fspan>\u003Cstrong>\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">去皮煮熟就可以吃\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">。\u003Cbr>\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">苦木薯块根大，产量和淀粉含量都高，但氰化物含量高达1g\u002Fkg，拿来吃实在有些作死，\u003C\u002Fspan>\u003Cstrong>\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">必须经历复杂的加工过程\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">。\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cimg class=\"rich_pages wxw-img\" data-backh=\"747\" data-backw=\"578\" data-imgfileid=\"504019254\" data-s=\"300,640\" data-type=\"jpeg\" style=\"vertical-align: middle;width: 100%;height: auto;\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773486803-7-ea6b6374.jpg\">\u003C\u002Fsection>\u003C\u002Fsection>\u003Csection>\u003Csection style=\"line-height: 2em;text-align: center;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"color: rgb(214, 214, 214);font-size: 12px;\">制作木薯粗粉丨Anna Frodesiak \u002F wikimedia common\u003C\u002Fspan>\u003C\u002Fsection>\u003C\u002Fsection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"letter-spacing: 0.578px;font-size: 16px;color: rgb(88, 89, 89);\">中国的木薯育种工作者并不满足于加工复杂、营养价值低的传统木薯，培育出了\u003C\u002Fspan>\u003Cstrong style=\"letter-spacing: 0.578px;\">\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">可以生吃的木薯品种\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"letter-spacing: 0.578px;font-size: 16px;color: rgb(88, 89, 89);\">。我曾经见过其中的代表“华南9号”，因为富含胡萝卜素而呈现金黄色，殊为奇特。至于毒性……反正我生吃了之后现在还能写稿。\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"margin-bottom: 0px;font-size: 16px;letter-spacing: 0.544px;-webkit-tap-highlight-color: transparent;outline: 0px;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;color: rgb(62, 62, 62);text-align: center;line-height: 2em;visibility: visible;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 30px;color: rgb(10, 22, 75);visibility: visible;\">\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;\">03\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"margin-bottom: 0px;font-size: 16px;letter-spacing: 0.544px;-webkit-tap-highlight-color: transparent;outline: 0px;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;color: rgb(62, 62, 62);text-align: center;line-height: 2em;visibility: visible;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 18px;\">\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;background-color: rgb(186, 74, 60);color: rgb(255, 255, 255);visibility: visible;\">&nbsp;木薯的吃法&nbsp;\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"margin-bottom: 0px;font-size: 16px;letter-spacing: 0.544px;-webkit-tap-highlight-color: transparent;outline: 0px;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;color: rgb(62, 62, 62);text-align: center;line-height: 2em;visibility: visible;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(10, 22, 75);visibility: visible;font-size: 18px;\">\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;\">\u002F 产量大，淀粉含量高 \u002F\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">尽管木薯吃起来相当麻烦，但极耐贫瘠和粗放栽培，而且\u003C\u002Fspan>\u003Cstrong>\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">产量巨大\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">。\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">因为这个特点，\u003C\u002Fspan>\u003Cstrong>\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">木薯成为了世界第三大淀粉来源。\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">今天，\u003C\u002Fspan>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">世界上有超过10亿人依赖木薯生存，其中有8亿都在非洲。\u003C\u002Fspan>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">木薯产量最高的国家是尼日利亚，其次是泰国，而作为传统的水稻产区，泰国的木薯主要用于出口。\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">\u003Cspan style=\"letter-spacing: 0.578px;font-size: 16px;color: rgb(88, 89, 89);\">作为主粮，木薯的优点是\u003C\u002Fspan>\u003Cstrong style=\"letter-spacing: 0.578px;\">\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">淀粉含量高\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"letter-spacing: 0.578px;font-size: 16px;color: rgb(88, 89, 89);\">，缺点是只有淀粉，没有别的营养素。\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cimg class=\"rich_pages wxw-img\" data-backh=\"434\" data-backw=\"578\" data-imgfileid=\"504019251\" data-s=\"300,640\" data-type=\"jpeg\" style=\"vertical-align: middle;width: 100%;height: auto;\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773486838-8-82ceb5d6.jpg\">\u003C\u002Fsection>\u003C\u002Fsection>\u003Csection style=\"line-height: 2em;text-align: center;margin-bottom: 0px;letter-spacing: 0.578px;\">\u003Csection style=\"line-height: 2em;text-align: center;margin-bottom: 0px;letter-spacing: 0.578px;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"color: rgb(214, 214, 214);font-size: 12px;\">炸木薯片丨Bdieu \u002F wikimedia commons\u003C\u002Fspan>\u003C\u002Fsection>\u003C\u002Fsection>\u003Csection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">大约在清朝道光年间，\u003C\u002Fspan>\u003Cstrong>\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">木薯经南洋传入中国\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">。彼时传入的主要是苦木薯，加之只能在亚热带地区栽种，一直是一种非常边缘化的作物，在粮食不足时作为补充，也曾帮助民众渡过饥荒。\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">今天中国的木薯产量在全世界能排到第15位，\u003C\u002Fspan>\u003Cstrong>\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">大部分用于提取淀粉\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">，少部分充作饲料。\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">咱们熟悉的\u003C\u002Fspan>\u003Cstrong>\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">奶茶中的“珍珠”，通常就由木薯粉制成\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">，也有以地瓜粉、马铃薯粉为原料的。为了有更好的口感，其中还会加入小麦蛋白，能更好地跟淀粉结合，更有弹性。“珍珠”早期是白色，现今常见的黑色是\u003C\u002Fspan>\u003Cstrong>\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">还加入了焦糖\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">，并以此增加黑糖的甜味。\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"text-align: center;margin-left: 8px;margin-right: 8px;\">\u003Cimg class=\"rich_pages wxw-img js_insertlocalimg\" data-backh=\"385\" data-backw=\"578\" data-cropselx1=\"0\" data-cropselx2=\"578\" data-cropsely1=\"0\" data-cropsely2=\"385\" data-imgfileid=\"504019286\" data-s=\"300,640\" data-type=\"jpeg\" style=\"width: 100%;height: auto;\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773487123-9-073fadc4.jpg\">\u003C\u002Fsection>\u003Csection style=\"text-align: center;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"color: rgb(214, 214, 214);font-size: 12px;letter-spacing: 0.578px;text-align: center;\">珍珠奶茶丨图片来自图虫创意\u003C\u002Fspan>\u003Cbr>\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0px;outline: 0px;font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;color: rgb(88, 88, 88);\">还有潮汕人很喜欢的糖水，绿豆爽里加的清心丸，也是有木薯粉的参与。\u003C\u002Fspan>\u003Cspan style=\"color: rgb(88, 88, 88);font-size: 16px;-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.578px;text-wrap-style: initial;\">清心丸是用\u003C\u002Fspan>\u003Cspan style=\"font-size: 16px;-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.578px;text-wrap-style: initial;color: rgb(186, 74, 60);\">\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;\">木薯粉拌入马蹄碎\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003Cspan style=\"color: rgb(88, 88, 88);font-size: 16px;-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.578px;text-wrap-style: initial;\">，加适当香蕉油调和后切成拇指大小的小块。\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0em;outline: 0px;font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-align: center;margin-left: 8px;margin-right: 8px;\">\u003Cimg class=\"rich_pages wxw-img js_insertlocalimg\" data-backh=\"578\" data-backw=\"578\" data-imgfileid=\"504019287\" data-s=\"300,640\" data-type=\"jpeg\" style=\"-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible !important;width: 100%;height: auto;\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773487134-10-08d8c524.jpg\">\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0em;outline: 0px;font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.5em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 12px;color: rgb(214, 214, 214);\">绿豆爽加清心丸 | 俞心 拍摄\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0px;outline: 0px;font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;color: rgb(88, 89, 89);\">广东传统钵仔糕用的是粘米粉和澄面，米浆混合各色配料，瓷实、不透明，口感更为扎实。而\u003C\u002Fspan>\u003Cspan style=\"letter-spacing: 0.544px;-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;color: rgb(88, 89, 89);\">改良版的\u003C\u002Fspan>\u003Cstrong style=\"letter-spacing: 0.544px;font-size: var(--articleFontsize);\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;color: rgb(186, 74, 60);\">水晶钵仔糕，\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"letter-spacing: 0.544px;-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;color: rgb(88, 89, 89);\">用的是\u003C\u002Fspan>\u003Cstrong style=\"letter-spacing: 0.544px;font-size: var(--articleFontsize);\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;color: rgb(186, 74, 60);\">木薯粉和马蹄粉\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"letter-spacing: 0.544px;-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;color: rgb(88, 89, 89);\">，蒸出来后糕体呈透明状。相较传统钵仔糕，它的口感更Q弹爽口，像是在吃果冻一般。\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0px;outline: 0px;font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-align: center;line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cimg class=\"rich_pages wxw-img\" data-galleryid=\"\" data-imgfileid=\"504019386\" data-s=\"300,640\" data-type=\"png\" style=\"-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible !important;width: 661px !important;\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773487143-11-a9f20e6c.jpg\">\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0px;outline: 0px;font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-align: center;line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.578px;font-size: 12px;color: rgb(214, 214, 214);\">水晶钵仔糕丨图片来自图虫创意\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"margin-bottom: 0px;-webkit-tap-highlight-color: transparent;outline: 0px;font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;color: rgb(88, 88, 88);\">木薯除了以木薯粉形式来出现，还有以原本姿态在两广地区出现的\u003C\u002Fspan>\u003Cstrong>\u003Cspan style=\"font-size: 16px;letter-spacing: 0.544px;color: rgb(186, 74, 60);\">木薯糖水，\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"color: rgb(88, 88, 88);font-size: 16px;letter-spacing: 0.544px;\">也是现在小红书上大家最流行的做法。基本就是把木薯去皮切块，然后和糖一起熬煮就可以了，其实并不复杂。\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"margin-bottom: 0px;letter-spacing: 0.578px;text-align: center;margin-left: 8px;margin-right: 8px;\">\u003Cimg class=\"rich_pages wxw-img js_insertlocalimg\" data-backh=\"868\" data-backw=\"578\" data-cropselx1=\"0\" data-cropselx2=\"578\" data-cropsely1=\"0\" data-cropsely2=\"867\" data-imgfileid=\"504019390\" data-s=\"300,640\" data-type=\"jpeg\" style=\"letter-spacing: 0.578px;width: 578px;\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773487351-12-af4691ae.jpg\">\u003C\u002Fsection>\u003Csection style=\"margin-bottom: 0px;letter-spacing: 0.578px;text-align: center;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"color: rgb(214, 214, 214);font-size: 12px;letter-spacing: 0.578px;\">木薯糖水丨图片来自图虫创意\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"margin-bottom: 0px;-webkit-tap-highlight-color: transparent;outline: 0px;font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"color: rgb(88, 88, 88);font-size: 16px;letter-spacing: 0.544px;\">而对于两广的小伙伴来说，一提到木薯，\u003C\u002Fspan>\u003Cspan style=\"color: rgb(88, 88, 88);font-size: 16px;letter-spacing: 0.544px;\">就会想到“厌过刮木薯”……\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"font-size: 12px;color: rgb(214, 214, 214);\">*本文作者：顾有容、yokan\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0px;outline: 0px;color: rgb(204, 204, 204);font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 12px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);\">\u003Csection powered-by=\"xiumi.us\" style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;\">\u003Csection style=\"-webkit-tap-highlight-color: transparent;outline: 0px;text-align: center;line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Csection style=\"-webkit-tap-highlight-color: transparent;outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;\">\u003Cimg class=\"rich_pages wxw-img\" data-fileid=\"503846397\" data-imgfileid=\"504019262\" data-type=\"jpeg\" style=\"-webkit-tap-highlight-color: transparent;outline: 0px;vertical-align: middle;display: initial;visibility: visible !important;width: 661px !important;\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773487360-13-7c071934.jpg\">\u003C\u002Fsection>\u003C\u002Fsection>\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Csection powered-by=\"xiumi.us\" style=\"-webkit-tap-highlight-color: transparent;padding: 10px 15px;outline: 0px;display: inline-block;width: 676.998px;vertical-align: top;background-color: rgb(238, 238, 238);\">\u003Csection powered-by=\"xiumi.us\" style=\"-webkit-tap-highlight-color: transparent;outline: 0px;text-align: center;color: rgb(25, 43, 84);line-height: 1.8;\">\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-right: 16px;margin-left: 16px;outline: 0px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 17px;\">你吃过木薯吗？\u003C\u002Fspan>\u003C\u002Fsection>\u003C\u002Fsection>\u003C\u002Fsection>\u003C\u002Fsection>\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0px;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-size: 16px;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica 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style=\"-webkit-tap-highlight-color: transparent;outline: 0px;background-color: rgb(186, 74, 60);color: rgb(255, 255, 255);\">&nbsp;关 注 所 长&nbsp;\u003Cbr style=\"-webkit-tap-highlight-color: transparent;outline: 0px;\">\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0px;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-size: 16px;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;color: rgb(62, 62, 62);min-height: 1em;text-align: center;line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(255, 255, 255);background-color: rgb(186, 74, 60);\">&nbsp;不 再 错 过 好 文 章&nbsp;\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0px;outline: 0px;font-size: 12px;letter-spacing: 0.544px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;margin-left: 8px;margin-right: 8px;\">\u003Cimg class=\"rich_pages wxw-img\" data-backh=\"405\" data-backw=\"562\" data-cropselx1=\"0\" data-cropselx2=\"562\" data-cropsely1=\"0\" data-cropsely2=\"405\" data-galleryid=\"\" data-imgfileid=\"504019263\" data-s=\"300,640\" data-type=\"jpeg\" style=\"-webkit-tap-highlight-color: transparent;outline: 0px;display: initial;visibility: visible !important;width: 100%;height: auto;\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773487556-14-bc654095.png\">\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0px;outline: 0px;letter-spacing: 0.544px;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;background-color: rgb(255, 255, 255);font-size: 16px;text-align: center;margin-left: 8px;margin-right: 8px;\">\u003Cimg class=\"rich_pages __bg_gif wxw-img\" data-cropselx1=\"24\" data-cropselx2=\"361\" data-cropsely1=\"0\" data-cropsely2=\"210\" data-fileid=\"503846400\" data-imgfileid=\"504019264\" data-type=\"gif\" style=\"-webkit-tap-highlight-color: transparent;outline: 0px;display: initial;visibility: visible !important;width: 384px !important;\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773487827-15-0dd42ef2.gif\">\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0px;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-size: 16px;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;color: rgb(62, 62, 62);text-align: center;line-height: 2em;margin-left: 8px;margin-right: 8px;\">\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;\">↙这么有用，还不\u003C\u002Fstrong>\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(186, 74, 60);\">\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;\">分享、点赞、在看\u003C\u002Fstrong>\u003C\u002Fspan>\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;\">↘\u003C\u002Fstrong>\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 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0.034em;\">&nbsp;&nbsp;\u003C\u002Fspan>\u003C\u002Fsection>\u003C\u002Fsection>\u003C\u002Fsection>",[20,23,27,31,35,39,43,47,51,55,59,63,67,71,75,79],{"sourceUrl":21,"localPath":22,"publicUrl":10},"https:\u002F\u002F1-im.guokr.com\u002FCnSrcuyM8ueqGYz2TDkUqKC77pnI-Y4CptR9_v0217o4BAAANwQAAEpQ.jpg","C:\\www\\images\\foodlab\\20260618\\image-1781773484995-0-2d4191fa.jpg",{"sourceUrl":24,"localPath":25,"publicUrl":26},"https:\u002F\u002Fmmbiz.qpic.cn\u002Fmmbiz_gif\u002FeicZT2sSQQr0jIibn4PtTmIjDxHpI1icCjJdqph5qAxYL70dngDuKjge8MRHhfaiaTDEQYSlsDBomI2MyIbyRO5YnQ\u002F640?wx_fmt=gif&wxfrom=5&wx_lazy=1&tp=webp","C:\\www\\images\\foodlab\\20260618\\image-1781773485005-1-eb946e32.jpg","https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773485005-1-eb946e32.jpg",{"sourceUrl":28,"localPath":29,"publicUrl":30},"https:\u002F\u002F1-im.guokr.com\u002FmQyJoXe2AMxT0XMiEP90jKmsLkaZvUiur9O0MpjV86s4BAAAoAUAAFBO.png?imageView2\u002F1\u002Fw\u002F555\u002Fh\u002F740","C:\\www\\images\\foodlab\\20260618\\image-1781773485296-2-d6acc4eb.png","https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773485296-2-d6acc4eb.png",{"sourceUrl":32,"localPath":33,"publicUrl":34},"https:\u002F\u002F3-im.guokr.com\u002Fq99_tqkhMJZuZYuBGJZebpMd5W0Go5PGecbjE5EFbxPyAQAAAQEAAEpQ.jpg","C:\\www\\images\\foodlab\\20260618\\image-1781773485330-3-e9ed9f26.jpg","https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773485330-3-e9ed9f26.jpg",{"sourceUrl":36,"localPath":37,"publicUrl":38},"https:\u002F\u002F2-im.guokr.com\u002FRXIt8GDbBnuS2n7QU4AiQckEQ6mA8w6NUo9xaBE3p9rAAwAA0AIAAEpQ.jpg?imageView2\u002F1\u002Fw\u002F555\u002Fh\u002F416","C:\\www\\images\\foodlab\\20260618\\image-1781773485643-4-70a05874.jpg","https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773485643-4-70a05874.jpg",{"sourceUrl":40,"localPath":41,"publicUrl":42},"https:\u002F\u002F1-im.guokr.com\u002Fjmxj5RrBs5cvpNO4qKazCSgJb1dLm3on9m6xbjA3A-IgAwAAEwIAAEpQ.jpg?imageView2\u002F1\u002Fw\u002F555\u002Fh\u002F368","C:\\www\\images\\foodlab\\20260618\\image-1781773485941-5-6da4681a.jpg","https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773485941-5-6da4681a.jpg",{"sourceUrl":44,"localPath":45,"publicUrl":46},"https:\u002F\u002F1-im.guokr.com\u002FESWBvfeA3QzpVB6lVgNrtXy7F46mgY01JfTKz6fhZYwgAwAAWAIAAEpQ.jpg?imageView2\u002F1\u002Fw\u002F555\u002Fh\u002F416","C:\\www\\images\\foodlab\\20260618\\image-1781773486262-6-18a0d78f.jpg","https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773486262-6-18a0d78f.jpg",{"sourceUrl":48,"localPath":49,"publicUrl":50},"https:\u002F\u002F2-im.guokr.com\u002FGHFTngegFZvq2iGgquPMA2SwjzLyNv--ltOSslqbjmbQAQAAWAIAAEpQ.jpg","C:\\www\\images\\foodlab\\20260618\\image-1781773486803-7-ea6b6374.jpg","https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773486803-7-ea6b6374.jpg",{"sourceUrl":52,"localPath":53,"publicUrl":54},"https:\u002F\u002F3-im.guokr.com\u002F95AkiWhAZ0Eer3lqmDGHxkkDch4SlOUpOH0_Z5YRHB0gAwAAWAIAAEpQ.jpg?imageView2\u002F1\u002Fw\u002F555\u002Fh\u002F416","C:\\www\\images\\foodlab\\20260618\\image-1781773486838-8-82ceb5d6.jpg","https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773486838-8-82ceb5d6.jpg",{"sourceUrl":56,"localPath":57,"publicUrl":58},"https:\u002F\u002F2-im.guokr.com\u002FousRVKoUo4QG7VidRQYhkPjA-R4jugRQJdNAFArunUA4BAAA0AIAAEpQ.jpg?imageView2\u002F1\u002Fw\u002F555\u002Fh\u002F370","C:\\www\\images\\foodlab\\20260618\\image-1781773487123-9-073fadc4.jpg","https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773487123-9-073fadc4.jpg",{"sourceUrl":60,"localPath":61,"publicUrl":62},"https:\u002F\u002Fmmbiz.qpic.cn\u002Fmmbiz_jpg\u002FeicZT2sSQQr0DMVfBlbNWILHqF4jdIkrurxkpvYGGOKRw0DYqVeIfaoLQF3b1RBiahT3ub8IvrgdSbev9eibsjxPA\u002F640?wx_fmt=other&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1","C:\\www\\images\\foodlab\\20260618\\image-1781773487134-10-08d8c524.jpg","https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773487134-10-08d8c524.jpg",{"sourceUrl":64,"localPath":65,"publicUrl":66},"https:\u002F\u002Fmmbiz.qpic.cn\u002Fsz_mmbiz_png\u002FeicZT2sSQQr0NsYZLYnaGjJtb7kPOsT7OsmLSdcmvyB5csK5ou13n3CgcFGpekwL8oDHXiaPkCZQk7RcIo711H9Q\u002F640?wx_fmt=other&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1","C:\\www\\images\\foodlab\\20260618\\image-1781773487143-11-a9f20e6c.jpg","https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773487143-11-a9f20e6c.jpg",{"sourceUrl":68,"localPath":69,"publicUrl":70},"https:\u002F\u002F1-im.guokr.com\u002FFcTgY3eOee-pyR1UdHmRLzMQwCRjD__FeinD6Y_z5DdUAwAAAAUAAEpQ.jpg?imageView2\u002F1\u002Fw\u002F555\u002Fh\u002F833","C:\\www\\images\\foodlab\\20260618\\image-1781773487351-12-af4691ae.jpg","https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773487351-12-af4691ae.jpg",{"sour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